braveheart coaching

View Original

Sugar free sweetened condensed milk

you know that yummy goodness that is the base ingredient for all kinds of wicked weight gaining food items. 

we now have a sugar free option. using truvia or pyure as the sweetener.  oh my. 

well, i have tried to make this (with little to no success on the stove top. it takes way too much attention for this chick. and stirring. lol. i've scorched more batches than i'd like to say. 

so. instant pot to the rescue. yep. it's turned 3 ingredients into creamy, sweet gold. 

sugar free sweetened condensed milk 

  • 2 cups heavy whipping cream 
  • 1/4 cup sweetener (I use pyure...truvia or swerve will work well also 
  • 4 Tbl butter 

for the instant pot, i combine all ingredient, secure my pot lid and set it on manual for 25 minutes and then let it naturally release (which could take another 25). if it's not thick enough for your taste and needs, you can hit sauté and stir it until it thickens for you. 

that's it!  oh. if you want stove top, just put all that in a pan and heat to boiling, lower heat and stir constantly until thick-about 40 minutes. 

let cool-or don't-i am constantly tempted to not drink, i mean eat it with a spoon. 

you now have your base for hello dollies, ice cream, cheese cake or I've been using it in my hot chocolate recipe Here

just recently i've been mixing fresh squeezed lemon or lime juice on some and fighting off the kids so I can eat it in peace